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    Saturday, 14 November 2009

    Chocolate Roll - Raw Yule Log Anyone?

    This morning I put something together that would probably make a really good yule log for the festive season ... all just made from things that were hanging around the kitchen:

    1 cup nuts (I mixed pecan & cashews)
    1 heaped cup dried fruit (I mixed prunes, apricots & goji)
    0.5 cup cacao nibs

    Process until they form a big ball.
    Roll in a teflon sheet and slice from the fridge when ready.

    Delicious!

    Thursday, 12 November 2009

    Crazy Busy Chocolate Truffles

    It's getting properly cold in the UK now and and I've been very busy and that seems to have brought on a heavy dose of season-change cooked food disorder: rice and baked vegetables with my salads or rice and beans (favourite cooked food dish). It's got to be knocked on the head.

    These chocolate truffles help. They're delicious any time of year, very quick to make and they seem to taste better the longer they stay in the fridge. The six in the photo on the left are the last remaining of a batch I made on the weekend.

    1 cup sunflower seeds, soaked for an our or so
    1 cup dates (or mixed dates, raisins & prunes)
    0.75 cup raw cacao powder
    himalayan salt

    Put it all in the food processor and process until it turns into a big ball. Use a teaspoon to make smaller balls. Eat, store, eat.

    Increase the fruit quantity if you want sweeter dates or decrease the cacao - experiment and enjoy.

    Tuesday, 3 November 2009

    jawcerciser

    This raw family jawcerciser arrived yesterday.
    I had a chew this morning - it's a bit bizarre but worth a try ...